Greco Roman Wrestling Rules: How to Play

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Welcome and find yourself home to know all Greco roman wrestling rules which is a full combat sport performed on a circular mat. Here, the participants have to use their bodies in order to execute a great variety of moves and to pin their relevant opponent down. Plus, this also includes scoring more points so that a player may win over the rival player. The game is very exciting and brings a hell of fun for the spectators. However, this Roman wrestling is a kind of full-contact support in which the players must be strong enough to compete with each other and win this wrestling battle.

So, if any of this influence you to read more about this masterpiece, please keep reading. Because in this guide, I would like to share all about the Greco roman wrestling sport. Let’s get started without being busy.

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A Brief History Of Greco Roman Wrestling Sport:

There is no doubt that many people out there believe that Greco Roman Wrestling is indeed an oldest sport on this planet Earth. With all those ancient cave drawings, they have suggested that the competitions for this game may have been held a way back even in 3000 BC.

However, when there was a first launch of modern Olympics in the 1896, Greco Roman Wrestling was feature. From that moment until now, the sport has been continued to appear in a variety of formats at different games ever since. But there was an exception of hiatus in 1900.

The Overall Medal Tale In Greco Roman Olympic Wresting:

When it comes to state who is the most prominent guy or country in this kind of sport until now, the talk ends with the Soviet Union. It is with the top overall medal table in the Greco Roman Olympic wresting. But the Finland, Hungary and Sweden has also experienced a large amount of success.

On top of that, the Cuba fared well at the most recent Summer Olympics by picking up almost two Golds and a silver. Whiles the Russia, Serbia and Armenia, they also collected a very large variety of medals during the 2016 tournament.

Moreover, the Aleksander Karelin Of Russia is considered by many people who claims to be the greatest Greco Roman Wrestler of all the times. He has gold medals that he gained in the 1988, 1992, 1996 and there was a silver medal that he gained in the 2000.

The Main Objective Of Greco-Roman Wrestling:

In this specific type of sport, the players have an objective of defeating the opponent player. This winning or losing comes over total three rounds. These rounds are of 2 minutes in length. And this winning comes by using a high variety of some upper body techniques. But despite this, the game has numerous ways to make you a winner which will be explored in the winning section of this article. Please, don’t skip reading for that!

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The Equipment Of Greco Roman Wrestling:

This sport of Roman Wrestling is highly contested and organized by most males at the Olympics. Besides, the game is performed at a variety of weight levels. Therefore, there shall be a priority of some unique equipment. These equipment includes the following.

A Singlet:

That’s the term which is most commonly used for defining the Wrestler’s Uniform. The garments provided inside the game are very light and tight to ensure and assist the flexibility and are usually manufactured by the materials like Lycra.

A Blood Rag:

Bleeding of an athlete is usually common when they are engaged in a full combat during this Greco Roman Wrestling Contest. But in any case if there is something like this happens in a competition, a player or a fighter has a chance to remove his “blood rag” which is basically tuck inside their Singlet. This helps and can be used in stemming the flow of the blood.

Some Sort Of Wrestling Shoes:

There shall be a good grip ensured by all those players while they are playing on a mat. These athletes must have to wear special shoes that help them in getting this grip. Moreover, such shows offer high flexibility and balance when they are jostling for the position against the other player on a very spongy surface.

A Fight Mat:

All the competitions being held in a Greco Roman Wrestling sport must held or should be taken place on a circular fight mat. These fight mats are usually constructed with the thick rubber materials. And these are also marked with the zones. Such zones indicate the “Out Of Bounds” area and also the “Passivity” Area. However, if a wrester spends a lot of time in the passivity area, such thing shows that they are on the defensive and are not taking the fight to their very opponent.

A Helmet:

The only thing which is optional in a Greco Roman Wrestling war is the Helmet. It is important to note that some athletes may need these helmet. Other may not depending on their physical condition. So, this situation depends on the personal preferences of a player.

How To Score In Greco Roman Wrestling Sport?

For Scoring inside a Greco Roman Wrestling match, players have to pass through a very specific scoring criteria. Here, different points values are attributed to different moves.

A Full Takedown (with 2-5 points)

Takedown is basically a situation or a condition in which a player or a wrestler completely hauls his opponent to the ground from a standing position. This can help out the player scoring anywhere between 2 to 5 points.

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However, this scoring number usually depends on the technicality, cleanliness and a full control. For instance, if there is a wrestler who can lift the opponent player at such a high ground off the mat in a very effective way that sends legs directly above the head, he will often be awarded with almost 5 points. However, a more opportunistic takedown with even less control from the side or the stomach will give the player only 2 points.

A Reversal With (1 Point):

A Reversal is a state in which a wrestler is totally in a defensive position on the entire mat. And he has the ability to overcome this to gain an attacking advantage. This will give them a single point for a reversal.

With Penalty (1-2 Points):

If players receive a penalty, it also helps them earn some more points. This happens in the following ways.

  • If any wrestler takes a time out which was not officially forced by the bleeding, their opponent will be awarded by a penalty point.
  • If the opponent player or any wrestler breaks the rules, these points may also be awarded. It includes using some illegal moves like a striking or a grabbing below the waist.
  • On occasional basis, the referee will caution a wrestler or a disqualify them completely for the repeat defenses.

An Exposure (2-3 Points):

There shall be an awarding of two or three points for the exposure. This is usually when a wrestler expose the opponent’s back to the mat for a several seconds period. Again, technicality and the execution will always be considered to determine the exact numbers of points that shall be given to the players.

Out Of The Bounds (1 Point):

If any player even intentionally or unintentionally tries to put a foot outside the designated flight area, their opponent player will be awarded on an Out Of Bounds point.

How Does Winning Come In Greco Roman Wrestling?

Just like the many other combat sports, there are multiple ways to win this Fight in a Greco Roman Wrestling. These includes the following.

Winning By A Pin/Fall:

In a Greco Roman Wrestling Competition, most wrestlers will try their best and attempt to win a match by the Pin/Fall. Such thing is usually achieved by firmly grabbing the opponent’s shoulders and locking them onto the Mat for almost a period of 1 to 2 seconds.

Besides, the referee’s or the judges will always determine if a pin/fall is a valid. If a fall is achieved, the match ends and the wrestler who executed the successful pain wins the fight ultimately.

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Winning By The Technical Pin/Fall:

If there is any wrestler leading by almost eight points during any break in the action, he will be crowned the victor by “Technical Pin/Fall”.

Winning By The Default:

On occasion basis, the wrestler may not be able to perform due to a sudden injury. And in such case, his opponent will be awarded by the win by default.

Winning By The Judge’s Decision:

If there is no wrestler who manages to win a contest via pin/fall during the three rounds. The judges will check their scorecards to see who is achieved a great number of points. In this case, the highest scorer will be the one awarding a winning position. If the scorecards are tied, the wrestler who has incurred a fewer penalties and executed a vast number of higher scoring moves will be crowned the victor.

Winning By The Disqualification:

If the wrestler continues to break down the rules repeatedly, the referee may disqualify them. Such thing will result in their opponent winning in the match.

The Rules Of Greco Roman Wrestling:

Apart from all other forms of wrestling, the Greco Roman Wrestling has a following set of rules. Please have a look!

  • Holding players below the waist is not allowed. This may include grabbing the opponent’s knees, legs or even thighs.
  • All those leg trips, knee strikes and even kicks are also forbidden.
  • In a fair competition of Greco Roman Wrestling, every single round or each fight would be separated into total three segments. One 60 second segment for a single neutral position combat. And there are total 30 second sequences for the ground combat that happens on the mat.
  • In a full 60 seconds segment, whichever wrestler tries to score more points, he will be granted with the on top advantage for the ground combat period.
  • However, if any wrestler on top cannot score any points, his opponent on the bottom side will be awarded a point for the good defense.
  • In any case, if there is no wrestler scoring any points during the first neutral position segment, the officials flip of a coin would determine who begins the ground combat sequence on the top.
  • Here, the players have an ultimate of accumulating as many goals as they can. Because this would be the only chance for a player to get a victory in a game like this.

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Final Thoughts:

Conclusively, this was all about the Greco roman wrestling rules. If you liked the post, don’t forget to share it with others. And thanks for reading. Plus, keep visiting for more latest blogs on sports. Have a blessed day!

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